Sissel Pilates Soft Ball Blue- Dia22 Cm
Inhouse product
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AED103.95 -
AED231.00
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AED19.95
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AED280.00
Reviews & Ratings
The Sissel Pilates Soft Ball Blue - 22cm is an essential tool for enhancing your Pilates, yoga, and fitness routines. Designed for low-impact workouts, this soft ball helps improve stability, flexibility, and muscle tone. Made with durable, non-slip materials, it provides excellent support for core exercises and rehabilitation. Its 22 cm diameter is ideal for a wide range of exercises, from beginner to advanced levels. The Sissel Pilates Soft Ball is easy to inflate and deflate, making it highly portable and convenient for both home and gym use.
Key Benefits of Sissel Pilates Soft Ball Blue - Dia22 cm
- Improves Core Strength: The soft, inflatable nature of the ball engages your core muscles during exercises, helping to improve balance and stability.
- Enhances Flexibility: Ideal for Pilates and yoga exercises that require gentle stretching and flexibility movements.
- Low Impact: Soft material and design make it suitable for individuals with joint concerns, providing a safer alternative to more rigid fitness equipment.
- Versatile: Perfect for a variety of exercises, including Pilates, yoga, strengthening routines, and rehabilitation.
- Portable and Convenient: Lightweight and easy to store, the Sissel Pilates Soft Ball is perfect for at-home workouts, travel, and gyms.
Ingredients of Sissel Pilates Soft Ball Blue - Dia22 cm
- High-Quality PVC Material: The ball is made of durable PVC that resists wear and tear, ensuring long-lasting use even with regular workouts.
- Air Inflatable Design: The ball is inflatable for easy adjustment to the desired firmness and size, providing customized support during workouts.
Uses of Sissel Pilates Soft Ball Blue - Dia22 cm
- Pilates Exercises: Supports a variety of Pilates movements, helping to improve posture, balance, and flexibility.
- Yoga: Can be used in yoga for stretching, strengthening, and balance exercises.
- Rehabilitation: Ideal for use in rehabilitation or recovery exercises to gently engage muscles and increase mobility.
- Core Workouts: Perfect for exercises targeting the abdominal and core muscles to improve strength and stability.
- Stretching: Aiding in gentle stretching exercises, helping to release tension in the body and increase flexibility.
Benefits of Sissel Pilates Soft Ball Blue - Dia22 cm
- Engages Core Muscles: The unstable nature of the ball forces your body to engage core muscles, providing an effective workout.
- Improves Balance and Stability: Using the ball during exercises helps improve balance, which is essential for overall fitness and posture.
- Gentle on Joints: The soft design makes it suitable for people with joint sensitivities, providing a comfortable option for strengthening exercises.
- Compact and Portable: Its lightweight, compact design makes it easy to take on the go, whether to the gym, office, or on vacation.
- Customizable Firmness: Easily adjustable to meet individual needs, whether you prefer a firmer ball for more support or a softer one for flexibility exercises.
How to Use Sissel Pilates Soft Ball Blue - Dia22 cm
- Inflation: Use a standard hand pump to inflate the ball to your desired firmness. Ensure it's not overinflated for comfort and stability.
- Placement: Position the ball under your lower back, feet, or hands, depending on the exercise. It can be used as a support base or for added challenge during movement.
- Exercise Routine: Incorporate the ball into Pilates or yoga routines by using it for exercises such as sit-ups, planks, squats, stretches, or balance poses.
- Rehabilitation: Use the ball for gentle exercises to assist in muscle engagement, rehabilitation, and injury recovery.
- Deflation and Storage: Deflate the ball when not in use for easy storage. It can be inflated and deflated quickly for travel or gym use.
Who Can Use Sissel Pilates Soft Ball Blue - Dia22 cm
- Pilates Enthusiasts: Perfect for anyone looking to enhance their Pilates practice and core exercises.
- Yoga Practitioners: Ideal for individuals who want to integrate a soft ball into their yoga sessions to improve balance and flexibility.
- Rehabilitation Patients: Suitable for those recovering from injuries or surgeries, as it offers low-impact support for rehabilitation exercises.
- Fitness Beginners: A great tool for those new to fitness who need a gentle way to build core strength and flexibility.
- Athletes: Excellent for athletes looking to improve balance, stability, and core strength as part of their overall training.
Type of Product
- Inflatable Exercise Ball: A soft, inflatable ball designed for Pilates, yoga, fitness, and rehabilitation exercises.
- Core and Balance Training Tool: Used to improve core strength, flexibility, and stability by engaging multiple muscle groups during exercise.
Quality of Product
The Sissel Pilates Soft Ball Blue is made of high-quality PVC material that ensures durability and long-lasting performance. It is designed to withstand regular use and provide maximum comfort during workouts. Its inflatable design allows for easy firmness adjustment, ensuring customized support during exercises.
Contraindications of Sissel Pilates Soft Ball Blue - Dia22 cm
- Excessive Inflation: Avoid overinflating the ball as it may cause instability and increase the risk of injury.
- Not for High-Impact Exercises: This ball is designed for low-impact activities, so it's not suitable for high-impact sports or exercises that require heavy resistance.
Who Should Not Use Sissel Pilates Soft Ball Blue - Dia22 cm
- Individuals with Severe Balance Issues: Those who have severe balance problems or other medical conditions may require more specialized equipment.
- People with Certain Joint Conditions: If you have severe arthritis or other joint issues, consult a healthcare professional before using the ball.
Maintenance of Sissel Pilates Soft Ball Blue - Dia22 cm
- Cleaning: Wipe the ball with a damp cloth after each use to remove dirt and sweat. Avoid using harsh chemicals that can damage the material.
- Storage: Keep the ball in a cool, dry place away from sharp objects that could puncture it. When not in use, deflate it for easier storage.
- Regular Inspection: Check the ball regularly for any signs of wear, punctures, or damage, and replace if necessary.
Precautions and Warnings of Sissel Pilates Soft Ball Blue - Dia22 cm
- Proper Inflation: Ensure the ball is properly inflated for safe and effective use. Do not overinflate to prevent instability.
- Avoid Sharp Objects: Keep the ball away from sharp objects that could cause punctures or damage.
- Use on Stable Surfaces: Always use the ball on a flat, stable surface to prevent accidental slips or falls.
- Supervision for New Users: If you are new to using the ball, start with simple exercises and gradually increase the intensity.
Disclaimer
The Sissel Pilates Soft Ball Blue is designed to enhance Pilates, yoga, and fitness exercises. It is not intended to treat, cure, or prevent any medical conditions. If you have any underlying health issues or concerns, consult a healthcare provider before using the product.
Conclusion
The Sissel Pilates Soft Ball Blue - 22 cm is a versatile and durable fitness tool that can elevate your Pilates, yoga, or fitness routine. Its soft, inflatable design ensures comfort and ease of use, while its portability makes it perfect for home, gym, or travel. Whether you're looking to improve core strength, balance, flexibility, or rehabilitation, the Sissel Pilates Soft Ball is an ideal addition to your fitness equipment. Available in Dubai now, get your Sissel Pilates Soft Ball today and take your workouts to the next level!
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AED103.95
-
AED231.00
-
AED19.95
-
AED280.00
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